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What is the danger of low magnesium and how much suppliment is safe to take?
Wiki User
∙ 12y ago
Lack of magnesium can cause fatigue, increased risk of Asthma, raised blood pressure, heart abnormalities and much more. The reason for this is because magnesium is practically needed by all organisms in the body.
Daily Intake
Ages 1-3; Male: 80mg Female: 80mg
4-8; Male: 130mg Female: 130mg
9-13; Male: 240mg Female: 240mg
14-18; Male: 410mg Female: 360mg If pregnant:400mg If breastfeeding:360mg
19-30; Male: 400mg Female: 310mg If pregnant:350mg If breastfeeding:310mg
31+ Male: 420mg Female: 320mg If pregnant: 360mg If breastfeeding:320mg
Wiki User
∙ 12y ago
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What is safe environment?
A place where a plant or animal can survive without much danger surrounding them.
What is the antonym of danger?
safe
Is magnesium sulfate and tide to go safe?
No
What is an antonym for danger?
safe, harmless
Opposite of the word danger?
safe
Is liquid magnesium citrate safe for consipation?
Yes, you can drink a magnesium citrate solution to stimulate bowel movements. Follow directions (drink lots of water over a period of several hours, before drinking the magnesium citrate - it will work much better that way).
When is magnesium oxide safe to use in medicine?
stomac pain
How do you check for danger?
check for safe area
What keeps you safe but is always in danger?
Your reputation.
How do you translate 'safe' into French?
sans danger
Is magnesium a SAFE VITAMIN?
Magnesium is a mineral, not a vitamin. It is essential to good health, but like everything else, too much is bad. It's the Goldilocks Principle; too much, too little, and "just right". The "just right" amount for magnesium is about 400 milligrams per day depending on age and weight, somewhat less for children. Magnesium is found in most green leafy vegetables and nuts.
