exersicing if you're out of shape its the best thing for you. And if you're in fit and you exerscise a lot you're going to see amazing changes. I foyu were skinny and chubby before the change then you'll become even skinnier and less chubbier! I studied this for your info. Marigol
Energy
Source of energy
Carbohydrates
carbohydrates
Carbohydrates
carbohydrates
water dummy
Sunlight is the primary source of energy for humans and all other living things. Also, glucose is a main source of energy (eating).
Fats are a building block as well as a type of energy. Water, however, is the MAIN building block for the human body.
Sugar is used by cells and is the preferred source of energy. The human body is best suited for glucose, however, other sugars will be used for energy as well. If something is composed of complex carbohydrates it will be broken down into simple sugars and absorbed by the body.
glucose
Adenosine triphosphate. It's the only source of energy for the human body.