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Well, you shouldn't have more than one snack a day and one junk food snack a week.
Another answer
1. Get plenty of sleep
2. Exercise at least 30 minutes
3. Try to choose healthy snacks (fruit, crackers, etc)
4. 3 balanced meals a day
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∙ 13y ago
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How can you keep your body healthy?
The body can be kept healthy by healthy by good food intake and daily exercise.
What is your daily time schedule to make it productive for your health and studies?
Eat healthy foods in which vegetables are more important,eat all the fruits you like and donot eat junk food.Give your study atleast 2 hours time daily so that you can get good grades.
What makes a good house?
Someone that has a regular daily schedule that routinely cleans and washes
How can you keep your circulatory system in good and healthy condition?
eat healthy foods and keep daily excersice
What is an activity schedule?
a schedule that organizes your daily activities.
What makes a good house keeper?
Someone that has a regular daily schedule that routinely cleans and washes
How can i be fit and look good?
Eat healthy and in moderation. Try to keep a good workout schedule. JUST REMEMBER TO NOT OVER DO IT!!!!
Why am I losing weight?
well the reasons to why your not losing weight is because you do not have a daily routine to which you have to have regular healthy meals an a reasonable workout schedule from your gym instractor
What is a psychiatrist's daily schedule?
Moose
How do you say ''daily class schedule'' in french?
You say daily class schedule in french as horaire quotidien de la classe.
What is a Rabbi's daily schedule?
There is no standard daily schedule for a Rabbi. It depends on many factors, including whether or not that Rabbi is the head of a congregation (not all are).
Is 1200 calories daily good for woman?
It's the lowest healthy intake. 1500 is better
