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Sleeping helps regenerate your brain cells, so if you don't get enough sleep for a long period of time, you will die. For one day without enough sleep, you feel like losing your self and it gets stronger if you continue to not have enough sleep.
Wiki User
∙ 10y ago
Wiki User
∙ 14y agoOur eyes and brain work the most, and our eyes are on all day unless we sleep. We can sit down and our muscles can take a break, but our eyes don't because we stay awake and still want to see things, and do things. Also, Sleeping helps regenerate your brain cells.
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What makes shadows under the eyes?
When you dont get enough sleep.
How does sleep affects sports?
If you dont get enough sleep, you will be fatigued, which will affect performance.
Is it possible to not be able to sleep after losing a lot of sleep?
yes, if you dont get enough sleep and you get too tired your body cant slow down enough and it's harder to get to sleep. trust me, i know. :D
Is there any correlation between sleep deprivation and academic performance?
Yes when you dont get enough sleep your scores are greatly affected
How do you get cheese?
go away dont come back or go to sleep because your obviously not getting enough sleep cause you are so dum if you dont know were cheese comes from
How do you cheese?
go away dont come back or go to sleep because your obviously not getting enough sleep cause you are so dum if you dont know were cheese comes from
What happenes if I fly after taking ecstasy.?
you cant fly ? your not a bird? you dont have wings -_-
What is the effect on the heart when you dont get enough sleep?
Increased epinephrine (adrenalline) levels occur, when there is not enough sleep, increasing the resting heart rate and making the heart work harder. For those prone to heart disease, it is very important to get enough sleep (about 8 hrs per night).
What is a key to your health and wellness?
Eat enough, sleep enough, enjoy life and learn as much as you can.One of the most important components of a persons well-being is SLEEP. If you dont have enough sleep, you wont have enough strength to do any of the above.Another key to good health and wellness is to have good and strong relationship bonds with other people.
What happenes to teenagers who get insufficient sleep?
If you don't get enough sleep, your body doesn't get the REM cycle that it needs. Your body is supposed to get 8 hours of sleep a night, and if that doesn't happen for a few days, you can start to go crazy, if you didn't sleep for 5 or 6 days, you could die, some people even dream while they're awake.
What kind of penguins can sleep on water?
No penguins can sleep on water.
Is sleep good for you?
totally. if u dont get enough rest, you can get like, bronchi... something or many other diseses.
