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Q: What factors are important to maintain good physical health?
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Is it important to maintain the health of your bone?

Yes, it is important to maintain the health of your bones to prevent conditions such as osteoporosis, fractures, and bone loss. Strong bones also support overall physical well-being, mobility, and quality of life. Regular exercise, a balanced diet rich in calcium and vitamin D, and avoiding behaviors that weaken bones are essential for bone health.


Why is it important for us to maintain your physical and emotional health?

Health, whether physical or emotional, is a functional state in which we can work toward our various objectives more easily and often more successfully than we can if we are not healthy.


What are the factors that decide the health of the people?

physical ,mental and social health are some factors that decide the health of the people


What is the imporance of environmental sanitation?

It is important to our community as we live in certain community our responsibility is to maintain good surrounding around where we live not to for our self but also to keep our health safe and free from diseases .As environment contains physical, biological and social factors so we have to maintain all these things ecologically balance .


What is a example of something you can do to maintain your physical health?

Getting 6-8 hours of sleep may help your physical health


What are the physical factors that affect health?

eating


What is one of the seven health skills that will help you achieve maintain and protect your physical health.?

Advocacy


The interaction between physical and psychological health factors is studied by?

The interaction between physical and psychological health factors is studied by the field of health psychology. This discipline focuses on how physical health conditions and behaviors can impact psychological well-being, and vice versa. Researchers in health psychology explore the bidirectional relationships between the mind and body to better understand overall health outcomes.


What does physical health include?

Physical health is when your body is running as its meant to function. All factors including diet and exercising and your ability to fight viruses etc contribute to your physical health.


Why is health physical education and recreation important for everyone?

it will make my health.


Is it true or false that An important part of the success of policies designed to reduce risk from environmental health factors is to make risk reduction behaviors easier to start and maintain?

True


How is physical exercise and activity important for positive mental and physical health in children?

Both children and adults benefit from exercise and activity in both their mental and physical health. Physically, exercise helps to maintain a healthy weight, strengthens bones and muscles, and is good for heart health. Mental benefits of exercise are stress reduction and the release of endorphins which have a positive impact on the emotions.