Your body needs a good 8 hours of sleep, exercise (at least a good deal of walking each day, if nothing else), good nutrition (not too many sweets, saturated fats, or processed foods - but plenty of fresh fruits and vegetables, whole grains, and legumes), focused activity (work, school, volunteering, and the like), and a generally positive, hopeful attitude.
To have a healthy body, you need to get enough sleep, eat a healthy diet, practice good hygiene, and exercise.
It shows your body is healthy
We need vitamins to keep our body strong and healthy.
It is healthy because it reduces the fatness and upgrades you body
Nutrients are the things that mammals need in there body even fish need it. When you eat healthy foods it goes in your body and keeps you healthy.
You need a variety of fruits to stay healthy. They contain the nutrition and protein that is needed by the body!!
A live, healthy body to function in.
To be healthy everyday, you need to have consistency in healthy habits. Proper diet and exercise will help with a healthy mind and body. These need to be done routinely and/or consistently in order to see the benefits.
Your body needs vitamins and minerals for the immune system, and to repair itself, and to grow.
Yes to keep a healthy body
To keep your body healthy
To be healthy in both your mind and body.