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There are five stages of sleep; Stages 1-4, and then REM (rapid eye movement) sleep, in which dreaming occurs.
quiet sleep
There are 4 stages of sleep: Stage 1, Stage 2, Slow wave sleep, and REM. The stages occur in that order. Stage 1 occurs as you are falling asleep, and REM occurs last and contains the craziest dreams. REM is the most difficult to awaken from, so it is likely the stage that you have heard referred to as 'deep sleep'.
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Actually, they tend to sleep. You may note their color change when this occurs.
There are 4 non-REM stages and REM sleep.
It happens in the 4th stage
As of 2008, the American Society of Sleep Medicine combined the stages three and four. So now there are only 3 stages
Contrary to popular belief, sleepwalking occurs in the deepest stages of sleep, called delta-wave sleep or stage 4 sleep. REM sleep, by contrast, is rapid eye movement sleep, during which the body is in a near-paralysis state.
The deepest stage of sleep is REM or Rapid Eye Movement.
Before your body goes to full sleep mode,your body shakes.(Sometimes you sleep through it)It gives you the illusion that you fell. Scientists are not exactly sure why,but that is where we get the expression falling asleep.
Sleepwalking usually occurs during stages 3 and 4 of the NREM part of your sleep cycles. NREM means the non-rapid eye movement stage. REM means rapid eye movement. Night terrors aren't exactly well understood, but most professionals will agree that they happen during the NREM stages of your sleep cycles.