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The Sun gives off light.

The body uses light to convert 7-dehydrocholesterol into pre-vitamin D3. Pre-vitamin D3 forms in to cholecalciferol, vitamin D3. Vitamin D3 is brought to the liver were it forms 25-hydroxyvitamin D. Finally, it is brought to the kidney to form 1,25-dihydroxyvitamin D, the active form of vitamin D.

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13y ago
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12y ago

Vitamin D is made from a series of Organic and toxic - free sources, some scientists say vitamin D is also made from un-rotten solids such as a banana peel. To make vitamin D you combine the ingredients in which you are trying to process and form it into different shapes & sizes. E.g. Tablet pill.

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8y ago
  • Vitamin D is found in egg yolk, cod liver oil, fish, "Sunny D", Milk products etc, but you can attain it from multivitamin tablets. Lack of it can lead to Rickets (retarded bone growth and bone malformation).
  • Vitamin d is getting sun and fish.
  • Milk and getting sun.
  • People naturally get vitamin D through direct exposure to sunlight. Milk is also a source of vitamin D, as are multivitamins or supplements. You can get vitamin D from the sun
  • One source of Vitamin D is sunlight. If you need a dose, soak up some rays. Just don't overdo it and burn.
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14y ago

Vitamin D is produced in the skin by the effect of the sunrays and the UVB rays of the sun. Food sources like milk, cheese, vegetables also help in vitamin D production. This vitamin is important for bones and teeth.

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12y ago

Vitamin D can be made in our bodies- in the skin to be exact, but only if sunlight is available to carry out the synthesis. vitamin D or calciferol, is a fatsoluble vitamin. It exists in several forms, each with a different biological activity.

Vitamin D3 (cholecalciferol) is made by the body and is found in some foods.

Vitamin D2 (ergocalciferol) is the form most often added to milk and other foods, and the form most often found in nutrtion supplements.

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9y ago
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14y ago

In vivo (in living beings), in humans, ultraviolet light reacting within skin cell.

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Q: What causes vitamin D production?
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