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What causes excessive urine build up in men and what can assist its reduction medically or naturally?
Wiki User
∙ 12y ago
Excessive urine build up in men is typically caused by an enlarged prostate or benign prostatic hyperplasia (BPH) which is an age-related condition. Medically treatment for BPH can involve medications such as alpha blockers and 5-alpha reductase inhibitors. Surgery may also be necessary in more severe cases. Naturally lifestyle changes can help reduce excessive urine build up. These include:
- Exercising regularly
- Maintaining a healthy weight
- Limiting or avoiding caffeine and alcohol
- Quitting smoking
- Doing Kegel exercises
- Reducing stress
- Eating a healthy balanced diet
If you are experiencing any of the symptoms of BPH it is important to visit your doctor for a proper diagnosis and treatment plan. There are medications and lifestyle changes that can help reduce excessive urine build up and improve your quality of life.
Darrell Zboncak
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