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Exercise to build up muscles in legs. When sitting elevate legs higher than heart.

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16y ago
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3d ago

To increase the return of blood back to the heart, you can elevate your legs above heart level, wear compression stockings, engage in regular physical activity to improve circulation, and avoid prolonged periods of sitting or standing. Additionally, staying hydrated and maintaining a healthy weight can also support healthy blood flow.

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Q: What can you do to increase the return of blood back to the heart?
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Related questions

Which structures carry blood back to the heart?

The veins carries blood from the body to the heart.


These carry deoxygenated blood to the heart?

Veins... they return the 'used' blood back to the heart (via the lungs).


What purpose does a vein serve?

It serves the to return deoxygenated blood back to the heart


Do the capillary action return blood back to the heart?

yes


Where do venous valves channel blood?

They prevent back flow and help to return blood to the heart.


What are the blood vessels that bring oxygenated blood back to the heart?

The inferior and superior vena cavae bring deoxygenated blood back to the heart from the rest of the body. From there it goes through the heart, to the lungs, back through the heart, then to the body.


Blood vessel which carries blood to the heart?

The answer is the vein


What intervention would increase the blood going back to the heart?

elevating your legs


Where does Artery take blood?

veins move blood to the heart; arteries move blood away from the heart. Blood goes from the heart to the lungs to get oxygen, then back to the heart, then to the body (to deliver the oxygen), then back to the heart, where it starts the process over again.


What actions or forces allow blood to return to the heart?

The actions or forces that allow blood in the veins to return to the heart is that the blood in the veins is moving through the veins at a lower pressure, so the valves and muscular pumps withing the body help the blood circulate back to the heart.


What blood vessels carry blood back to the heart?

The blood vessels that carry blood back to the heart are called veins.(Blood does not return to the heart until it passes through the spleen, where dead blood cells go.)


Do arteries carry blood from capillaries to the heart?

Arterioles carry blood in the direction away from the heart. The order of vessels from the heart is: arteries>arterioles>capillaries>venules>veins.