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Antioxidants are present naturally to some degree in the human body, and help to neutralize destructive free radicals. By doing this they prevent unnecessary cell damage, and perhaps also the onset of some cancers. Antioxidants decrease in the human body as it ages, so eating more foods that contain them will help to compensate.
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What is a non-nutritive substance that acts as an antioxidant to fight free radicals and benefits health?
Phytochemicals
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