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What are best methods available to a person that is having trouble falling asleep?
Wiki User
∙ 10y ago
There are a number of methods available to fall asleep. Make sure there are no lights on or noises that can be distracting. Reading before tying to sleep can help make one feel tired and sleep easier but avoid watching TV. In some circumstances sleeping pills can be used.
Wiki User
∙ 10y ago
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What is isomnac?
Insomnia is a disorders that causes individuals to have trouble falling asleep or staying asleep.
Do people with narcolepsy have trouble falling asleep at night?
In my experience with narcolepsy...I don't have any trouble falling asleep at night. It takes me less than a minute to fall asleep after I turn my lights off. Every case is different though, but I think the general consensus would be no, narcoleptics have no trouble falling asleep regardless the time of day.
'Why did Elvis Presley do drugs'?
because he had trouble falling asleep in his bed.
How are hypnotic drugs supposed to work?
Hypnotic drugs are often prescribed to those with sleeping disorders or trouble falling asleep. The chemicals in the drugs are released at certain times to aid in falling asleep, or staying asleep.
When was the first case of insomnia?
If you have ever experienced trouble falling asleep or staying asleep you have had insomnia. The earliest modern humans hundreds of thousands of years ago experienced trouble falling asleep or staying asleep, that was how insomnia was discovered (long before any civilizations or written records existed).
What does insomniac?
An Insomniac is a person who suffers from Insomnia, which is a sleep disorder where you have trouble falling asleep, staying asleep, or where you just can't sleep at all.
What does insomniac mean?
An Insomniac is a person who suffers from Insomnia, which is a sleep disorder where you have trouble falling asleep, staying asleep, or where you just can't sleep at all.
What are some home remedies one can try when experiencing trouble falling asleep?
Some home remedies for one to try when experiencing trouble falling asleep are drink cherry juice, avoid caffeine before bedtime, establish a regular sleeping time and many more.
Why you have trouble falling asleep after drinking several cups of hot coca?
Cocoa has sugar & Caffeine just like coffee & that will make it hard for you to fall asleep.
Can you take Cymbalta and melatonin together?
Yes, I am on Cymbalta for Fibromyagia, and have trouble falling asleep or other times trouble staying asleep. My doctor recommended taking melatonin, and I am amazed at how perfect it is. I fall asleep and stay asleep. However I am easily awaken by my baby's crying, so it doesn't "dope" me up and knock me out.
What are methods one can use in order to learn to fall asleep easier?
There are a lot of books and pills that can help you fall asleep faster. In fact, there are sometimes seminars by doctors giving you tips for falling asleep faster.
Why did two of the pirate have trouble falling asleep the first night in tom sawyer?
Two of the pirates had trouble falling asleep because they were not used to sleeping in a comfortable bed, as they were used to sleeping on hard surfaces like the ground or a boat deck. Additionally, the excitement of being in a real bed with sheets and a roof over their head may have also kept them awake.
