Anywhere from 500mg to 2000mg a day.
15 grams of collagen at bedtime.
Because they have collagen fibers :)
Collagen
Collagen
Collagen
Because they contain collagen, which gives some flexibility
NO
yes
The benefits of a collagen tablet is that it decreases the amount of skin and cause the skin to tighten with the digestion of each tablet. The collagen tablet is fairly new on the market and in that respect is a new product not yet endorsed by the FDA. But the major benefits of the collagen tablets is to reduce the signs of fine lines and wrinkles.
Collagen is high in glycine, which is metabolized to oxalate. Oxalate is a major constituent of kidneys stones.
Collagen is the most abundant protein in the human body. If a human person weighs 75 kg's, 12,5 - 15 kg's of that is protein. Of this weight again 6 - 7,5 kg's are collagen. Collagen in an average person makes up from 8 to 10 % of body weight.
They are providers of elasticity and keep the amount of water at the same levels.