Definitely. I'm an energetic 69-year-old. I eat whole milk yoghurt very often, usually with fruit (slices of bananas or chopped strawberries) instead of ice cream. I've been treating myself to this dessert for many, many years.
to make it yogurt
Human.
Milk is not a fat. There is lot of fat in whole milk. This fat being animal fat, it is saturated fat. Saturated fat is not good for your health.
dairy products such as cheese, yougurt ect
They can but it's not really good for them because horses cannot process milk once they become adults and it can give them diarrhea.
You can try using bread, whole milk, yougurt or olive oil. Water usally never wroks because the hotness in peppers is the oil!!
All cow's milk and goat's milk is gluten free.
frozen yougurt
Many health organizations claim that saturated fat is harmful to health, particularly heart health. Because milk contains saturated fat, dairy companies often sell "reduced fat" milk, or "2%" milk (milk is normally more than 2% fat). The story goes that lower fat milk is healthier. However, if you do research, a great many studies actually show that humans require dietary saturated fats for optimal health, in which case whole milk is healthier than 2%. I'm personally of the latter opinion.
It is good for your health as it has less fat
Yes.
yes it good health and especially for knee pain