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Definitely. I'm an energetic 69-year-old. I eat whole milk yoghurt very often, usually with fruit (slices of bananas or chopped strawberries) instead of ice cream. I've been treating myself to this dessert for many, many years.

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Q: Is whole milk yougurt good for the health?
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Related questions

Why it is necessary to add a small amount of yougurt to convert milk into yougurt?

to make it yogurt

What type of organism makes milk into yougurt and how does it do it?


Is milk a Unsaturated Fat?

No, milk is not an unsaturated fat. Milk contains a mixture of fats, including saturated fats and small amounts of unsaturated fats. Unsaturated fats are typically found in foods like nuts, seeds, oils, and fatty fish.

What belongs in to a milk group?

dairy products such as cheese, yougurt ect

Can horses eat yougurt?

They can but it's not really good for them because horses cannot process milk once they become adults and it can give them diarrhea.

How do you counter the effects of a hot pepper?

You can try using bread, whole milk, yougurt or olive oil. Water usally never wroks because the hotness in peppers is the oil!!

What are some gluten free yougurt products?

All cow's milk and goat's milk is gluten free.

Which ice-cream alerative contains fruit puree and no milk products?

frozen yougurt

Why is 2 percent milk good for you?

Many health organizations claim that saturated fat is harmful to health, particularly heart health. Because milk contains saturated fat, dairy companies often sell "reduced fat" milk, or "2%" milk (milk is normally more than 2% fat). The story goes that lower fat milk is healthier. However, if you do research, a great many studies actually show that humans require dietary saturated fats for optimal health, in which case whole milk is healthier than 2%. I'm personally of the latter opinion.

How does skim milk affect your health?

It is good for your health as it has less fat

Milk with honey is good for health?

Milk and honey can be a nutritious combination as they both provide various vitamins and minerals. Honey has antioxidants and antimicrobial properties, while milk is a good source of calcium and protein. However, it's essential to consume them in moderation to avoid consuming excess sugar and calories.

Is milk and dates together good for health?

yes it good health and especially for knee pain