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It's the processed trans fat that is not good. Naturally occurring fat is good for you. You need a lot of it to be healthy. After having just spend a bunch of time researching this topic by reading and through talking to people "in the know" 99% of what people are told about what is healthy to eat and what is not is completely false. For example, you're counting calories and exercising vigorously in order to be healthy or maybe loose weight. Unfortunately those aren't the main determinants of being fit and healthy.
What else can I help you with?
Is trans fat good for your health?
Absolutely not; they are very bad for your health. You could make the analogy that trans-fat to the body is like running a care on dirty old engine oil.
Is trans fat are good for your health?
Absolutely not; they are very bad for your health. You could make the analogy that trans-fat to the body is like running a care on dirty old engine oil.
Which type of fat, trans fat or saturated fat, is considered to be more harmful to one's health?
Saturated fat is considered to be more harmful to one's health compared to trans fat.
What is a fact on trans fat?
trans fat is not good for your body it can be bad for you and it is hard to lose trans fat off of your body so try to stay away with stuff that has (Trans Fat in it) bad for you take my advice.
How do trans fat molecules affect our health and why are they considered harmful?
Trans fat molecules are harmful to our health because they raise levels of "bad" cholesterol and lower levels of "good" cholesterol, increasing the risk of heart disease. They are considered harmful because they can lead to clogged arteries and other cardiovascular problems.
What is the Tagalog word for trans fat?
trans fat = Tabang trans
Why transfat bad for health?
As far as I know,trans fat is just as bad for you as saturated fat. Why we pick on trans fat is because of the trans part. That means WE have hydrogenated the fat (transferred it) to make it stay solid at room temperature. (Yumy!) So basically a trans fat is a fat that was once a little healthier, and we adjusted it to make it a hideous, artery-blocking obesity inducer.
Is trans fat or sat fat worse?
Trans
What is the unhealthiest type of fat?
fat made from fat in fatty foods witch make you fat and fat is not good
What is interesterfied?
As trans fat disappears from store shelves, another product is taking its place. Health advocates worry it could be even worse for our health than trans fat. It does preserve shelf life and taste, but cost in long run for health is the big issue. It does the same thing as trans fat: increase bad cholesterol and decrease good. However, it's also going to raise blood glucose or blood sugar by 20 percent. In a small study in Malaysia, researchers compared interesterified fats to diets with trans fats and partially hydrogenated soybean oil. The fat that had the most negative impact on HDL (good cholesterol) was the interesterified fat. this is a synthetic fat that is not naturally found in the diet and thus is foreign to the body. Given the importance of fats in the body we must stay away from these foreign fats lest we suffer the consequences.
Which fat is healthier trans fat or unsaturated fat or saturated fat?
Trans fat and saturated fat are the unhealthy ones. Trans fat is worse than saturated fat. See also:Different types of fat - which are healthy?Some healthy snacksHow can I lose weight?Could you describe a balanced diet?What features would a good weight-loss program have?
Is it good to be fat?
No, excess fat can be dangerous to your health.
