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Q: Is shivering good for your body?
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Efficiency of the body is high or low when shivering explain?

The efficiency of the the body is low when you are shivering because your body is in hibernation mode, shivering to help you maintain your body temperature.


Is shivering in the cold good or should I try to relax and suppress it?

Shivering is the body's attempt to work in order to gain heat, like how you get hot when running a marathon. If by good you mean healthy then no, if you are shivering you are either cold or sick so you should try fixing that. If you mean good as in good for loosing weight than yes, your body at a lower temperature will have to work harder to maintain constant heat.


How does shivering help us adapt?

Shivering helps us adapt because shivering makes the body move and it helps to make the body warmer because of the movement.


What is body trying to do when you are either shivering or sweating?

Shivering warms the body by increasing metabolism, and sweating cools the body by the effects of evaporation of the moisture on the skin.


What is your body trying to do when you either shivering or sweating?

Shivering warms the body by increasing metabolism, and sweating cools the body by the effects of evaporation of the moisture on the skin.


Does relaxing your body help you warm up when your cold I find shivering makes me feel colder?

Relaxing your body will only make you colder,and shivering is your bodies response when it is cold and is ment to warm your body up a little.There is no way shivering can make your body colder.


What is the effect if shivering?

Shivering helps the pores of the skin close, thus keeping in more heat in the body.


Why is shivering one of the first signs that you are cold?

Shivering is the body's attempt to increase it's core temperature.


What reflex is triggered to warm your body?

Shivering


What is the function of shivering?

Shivering is an involuntary muscular response from the body, triggered by cold. The "shivering" muscles are trying to internally generate heat, to help keep you warm.


What does the human body do to warm up?

shivering warms the body up.


What is your body doing when you shiver?

Shivering warms the body by increasing metabolism.