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Rest is actually better for you; if you rest for 8 hours a day instead of sleeping (like just lying in a dark, quiet place but not falling asleep), you will be much more rested.
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∙ 15y ago
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Do Zombies need to sleep?
No- the Zombie is a completely self sufficient life form, and therefore, requires no rest.
How can rest promote health?
During sleep, the body grows and repairs itself. So without sufficient sleep, the body is more susceptible to sickness.
How long should you rest after working out?
If you are able to get a 8 hour sleep every night, then you should be getting proper rest. Working out on all 7 days of the week is not advised. 4-5 days of the week is a good option to ensure that your body gets sufficient rest.
How circulatory system keep healthy?
Eat a balanced diet, Get sufficient sleep and rest, Avoid alcoholic and carbonated drinks, Avoid tobacco and Avoid stress, pressure and extreme emotions...
How do you write sleep and rest in french?
to sleep and rest is translated 'dormir et se reposer' in French.
Some factors that increase the risk of having a sleep related traffic crash are?
getting sufficient sleep
What is the poem that begins with the line Rest easy sleep well your brothers?
It is by Marc Fisher "Rest easy, sleep well my brothers. Know the line has held, your job is done. Rest easy, sleep well...."
Can sleep brighten your skin?
Yes, a constant habit of sufficient sleep can affect both your health, your emotions, and your appearance. Sleep can soften and brighten your skin.
Is sleep a rest to body or soul?
body. you sleep because you need to rest your muscles or because you have so little energy that your brain forces you into sleep to conserve what is left.
Do butterflies sleep?
they rest but they do not sleep. all the sleep that they neeed they get from when they were changing from a caterpiller to a butterfly...
Do you sleep with tonsillitis?
no you do not but when have it, it is useful to get rest.
How does your body react to rest?
Sleep
