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Is it safe to sleep on your side?

Updated: 9/24/2023
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Jrlutz56

Lvl 1
10y ago

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Sleeping on the left side can relieve heartburn symptoms, while right-side sleeping makes them worse. Sleeping on the left side is also recommended during pregnancy to improve circulation to the heart but to do so with a pillow between your knees to even out the back.

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10y ago
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