Not 'necessary' - but it's certainly good for the skin. A steam bath opens the skin's pores, to allow dirt, grease etc to escape and be washed away.
Yes....ofcourse....go for it
Yes, you can take a steam bath and a sauna bath in the same session, especially if you take some time and cool down between them. Many find that the health benefits of a sauna or steam bath can be maximized if you use them at least 2 times per week. You can take a sauna or steam bath every day if you wish.
Yes.
three times aweek is sufficient in one week
It's important for everyone!
take a hot bath then water turns to steam
mud actully they stripped down in sat in a steam room and sweated
when we take a bath the mirror has on it some gas, the steam on the sauna, and maybe fire
when we take a bath the mirror has on it some gas, the steam on the sauna, and maybe fire
Steam bath generators can be purchased at retailers such as Home Depot, Lowe's, Plumbingsupply, Overstock or Amazon. There are different kinds of generators as well, which one should take into consideration upon purchasing.
when we take a bath the mirror has on it some gas, the steam on the sauna, and maybe fire
Yes you can. After taking a sauna or steam bath, you should cool your body down. Some like the feeling of a cold bath. It is great exercise for your skin and circulatory system. However, if you have high blood pressure, heart problems or diabetes, you should talk about this with your doctor first.