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Short answer, it depends, but you should ask your health care professional. Do a Google search on "normal bpm" . (bpm = beats per minute) You will find an adult below 60 is low and called bradycardi. A low BPM may or may not be of concern and you should see a physician. I am 40 with a resting bpm of 41. That is considered very low and will set off the LOW alarm on a blood pressure machine, however I am training for a triathlon. I have read of triatheltes who had a resting bpm in the 30's. When I only ran my resting bpm was in the upper 50's, when I didn't exercise regularly I was in the upper 60's to low 70s. Go see your doctor and discuss your bpm, you may be sent to a cardiologist to get a stress test or other tests to see how healthy your heart is. Or you may be told your healthy and not to worry about it but find out which one.

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Q: Is 52 resting beats per minute a good rate for a 41 year old?
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