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Actually, one of the best cures for common lethargy is to be active. Instead of laying in bed, get up, dressed, and take a short walk. Walking invigorates the body, gets blood moving, and thus moves oxygen throughout the body.

If you continue to feel lethargic, you may be getting ill or possibly have a form of depression. Your family doctor can help sort out why you might feel lethargic.

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Q: If you are feeling lethargic what do you do?
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