0
Red blood cells are basically contain haemoglobin. Haemoglobin is a conjugate molecule of iron and protein it serves as a transporter of oxygen in the body. As haemoglobin is made up of iron the best way to increase haemoglobin levels or RBC levels is to increase the level of iron in the blood. The best source of iron is meat because meat is got easily absorbable iron. While taking in iron one must remember that certain foods like spinach , dairy products, tea , coffee can have an inhibiting role on absorption of iron.Iron is best absorbed in the prescence of vitamin c which is found in abundunce in citrus fruits like Oranges and lemons.Hence if one wants to increase his/her level of blood a diet of meat with fresh lemonade or Orange Juice would be a good idea.
Wiki User
∙ 15y ago
Wiki User
∙ 11y agoHemoglobin can be produced naturally, however many athletes choose to purchase extra hemoglobin in order to improve their performance. It's available in powder form in small sachets from most high street chemists.
Wiki User
∙ 11y agoIn many cases you can raise it by eating more iron.
Also smoking or staying at high altitudes (or Scuba diving) raises your hemoglobin as the body tries to compensate for decreased oxygen intake. However this might not be a healthy way to raise it as the risks might be greater than the benefits.
In hospital this can be done by a blood transfusion.
Wiki User
∙ 12y agohy.if you wanna increase your hb level then drink milk.3 glasses in day must.
Wiki User
∙ 9y agoEating more Vitamin C rich foods and including iron in the diet can increase hemoglobin levels in the body.
Add your answer:
Earn +20 pts
Why is haemoglobin red?
haemoglobin is red because is carrys oxygen around our body when blood is in contact with oxygen it turns red same
What would be the consequence of deficiency of hemoglobin in your bodies?
if there would be low haemoglobin levels in our body then our body will lack oxygen too as oxygen is transported to all the parts of our body through the blood. Deficient haemoglobin can lead to anaemia also.
How is oxygen carried vby the body to the cells of the kidneys?
With the help of haemoglobin
How does the increase in red blood cell production improve performance?
Red blood cells are the oxygen carriers of the body. They are made in the red bone marrows in the human body. Red blood cells contain the red pigment haemoglobin which combines with oxygen to makeoxyhaemoglobin and is broken down back again into oxygen and haemoglobin, where needed. Haemoglobin is very useful in carrying oxygen from the lungs to the tissues. Oxygen is needed for our cells and almost all our bodily activities. Oxygen is used in aerobic respiration which releases about 2830 Kilojoules of energy. So, the increase in red blood cells helps the body to bring in more oxygen and so improve performance as it increases respiration. This will help to keep the body active and will provide the body with more energy as we get exercise. If there are more red blood cells, containing haemoglobin in our blood, it allows more oxygen to dissolve in the blood and supply the active muscles.
Will badam pisin increase cholosteral level?
no...but its very gud body cooling agent ..
How do you use Haemoglobin in a sentence?
Haemoglobin is important for body.
Haemoglobin in animals?
the normal value of blood haemoglobin level in animals
Does dry figs affect diabetic patients?
Eat dry figs to improve the haemoglobin level. Eat dry figs to improve the haemoglobin level. Eat dry figs to improve the haemoglobin level.
What is the importance of haemoglobin in the blood cells?
Haemoglobin carries oxygen around the body, and removes carbon dioxide.
How do you find out you have cancer?
yr haemoglobin level will b low
Are there any diseases when water level becomes more in your body?
no. you would have to intake water to increase the water level in your body.
How does the body recycle hemoglobin?
actually it's not recycled but the haemoglobin will die after 120 days. haemoglobin are produced from bone marrow
Why is haemoglobin red?
haemoglobin is red because is carrys oxygen around our body when blood is in contact with oxygen it turns red same
What are haemogoblins?
Haemoglobin is the chemical in your body that makes your blood red.
Does body weight increase below sea level?
Yes, it does slightly.
What would be the consequence of deficiency of hemoglobin in your bodies?
if there would be low haemoglobin levels in our body then our body will lack oxygen too as oxygen is transported to all the parts of our body through the blood. Deficient haemoglobin can lead to anaemia also.
Which supplies oxygen to other parts of the body?
The haemoglobin in the blood, transports oxygen around the body.
