One cup (121g) serving of split peas contains 54.2 mcg (micrograms) of vitamin K. That is 68 percent of the recommended dietary value for that vitamin.
Alfalfa sprouts, green tea leaves, soybeans, lettuces, and spinach are all high in vitamin K content. Most green leafy herbs also contain vitamin K. in celontro,oregeno
Vitamin K
Vitamin K is needed to make clotting proteins. Without enough vitamin K, blood clotting becomes less effective. In infants, vitamin K deficiency leads to hemorrhagic disease of the newborn, a bleeding disorder. It is uncommon for adults to develop Vitamin K deficiency because it is found in many foods and is produced by bacteria in the intestines.
iron
Vitamin K status is measured by the prothrombin time test
how much vitamin K in 1cup in sugar snap peas raw
They have a low amount of vitamin k
Quite a bit. Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt, contain the highest amount of Vitamin K. The amount of Vitamin K in a typical serving of 1 cup (or 170 g) is 62.56 ug. This is 78.2 % of the recommended daily value
Peas contain several vitamins, Mainly Vitamin K but also Vitamins C, B1, A, B6, B3 and B2.
Manganese, copper, folate, vitamin B1, and potassium are found in pea soup. One cup of split pea soup has 231 calories.
I was just checking on the same thing since I take Coumadin. The answer is yes all peas have vitamin K. Not it's highest vitamin but a significant amount. If you are checking for the same reason I am, don't eat too many at a time.
Peas and bananas are both rich in Vitamin K, as are dark green leafy vegetables. Vitamin K aids in clotting, so people on 'blood-thinners' must be careful of their intake of these foods.
Well any vitamin will kill you if you have too much
They provide many vitamins, in particular a high amount of 'C'
not much
12 grams of Vitamin K each egg plant.
Cranberries, like many other foods, are really not a good source of Vitamin K.