Say a cooked chapati weighs 35 grams. Of that, assume 5 grams to be the water weight, leaving 30 grams of flour weight in the chapati. For whole-wheat flour, the protein content is about 13%, and 11.5% for 'normal' flour. So, a whole-wheat flour chapati has about 4 grams of protein, while a 'normal' flour chapati has about 3.5 grams.
Wheat flour+salt to taste+little oil+water required+pinch of sugar for softness
chapati only
75 in 50 gms atta
Corn - Yes Chapati - No
3-6 dollars per packet
One can get 7.6 grams of sugar from a serving of sugar beets, but how much sugar is available in one gram is not listed.
Chess,manacala and one of my favorites chapati
THE food group for chapati is grains and bread
Chapati is a bread from India. It isn't grown it's made.
chess,manacala and one of my favorites chapati
Chapati is a flat bread, rather thin; unleavened cooked dough.