Around 8 hours of sleep.
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∙ 13y agoIt is very important for the physical and mental health of a child to get enough sleep. A five year old should get 10 to 11 hours of sleep.
An 11 year old should get 8-10 hours of sleep each night.
a lot of sleep like 10 hours
About 10 hours
How much sleep does a 11 year old need of sleep Optimally, 8-10 hours is what you should be looking at around 11 years of age.
Since you are still growing, a 12 year old girl should get 9-10 hours of sleep a night.
12 hours is recommended.
8-9 hours
Eight hours.
5-6 hours nightly
4-6 hours
between 5 and 7 hours