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minimum 8 hours of beauty sleep will you you good
at age 76 you should be getting between 10 and 12 hours of sleep each night
An 11 year old should get 8-10 hours of sleep each night.
The average 13 year old should get 9 hours of sleep per night. This is very important. A person that does not get enough sleep will often be sick more often than people who do get enough sleep.
Well the answeris 10-12 hours each day because you need to have fun at night but still get sleep.
A 12 year old should have 8 to 9 hours of sleep each night. Sleeping to little or to much is unhealthy, especially when you are maturing.
I would say they cost you about 6 of your 8 hours of sleep each night at least. :)
Pregnant woman should get good sleep. She should normally get 8 hours sleep in night. She should get 2 hours sleep in afternoon. This helps to conserve calories, apart of other advantages of the sleep.
teens need about 9 to 10 hrs per night but adults need at least 8.
The amount of sleep each person needs is around 8 hours, some people can make do with a lot less sleep, However, the body needs time to recover and repair itself.
They all pretty much sleep at night, just as most people do.
About 7-8 hours is the normal healthy amount of sleep.