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A useful quotation is six hours for for an adult, eight hours for a child and ten hours for someone without any sense

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Q: How much sleep does a 22year old need night?
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How much sleep does a young adult need?

Children need about 9-10 hours of sleep a night. Young adults should get around 8-9 hours of sleep a night.


How much sleep do you need a night?

between 5-7 hours of sleep. Children need at least 7-8 hours of sleep


How much sleep does a tween need to have?

My doctor has told me that tweens need 9 hours of sleep a night! A Sleep Doctor should tell you to sleep 10 hours of sleep not 9 hours. Now Adult can sleep up to 6 hours, there bodys don't need that much sleep:)


How much sleep does a nineteen-year-old need?

8 hours a night


How much sleep does a 29 year old need?

Adult humans need around eight-ten hours of sleep every night.


How much hours' sleep or How many hours' sleep do you need a night?

Ages 13-18 need about 8 to 10 hours of sleep. Adults between 25 and 64 years of age need an average of 7 to 9 hours of sleep per night. Adults 65 and older need 7 to 8 hours per night.


How much sleep do teens need?

Kids and teens need 10 hours of sleep per night in order to be alert and healthy!


How much sleep does a 10yr old girl need?

8-10 hours every night


How much sleep should you get every night?

teens need about 9 to 10 hrs per night but adults need at least 8.


Why do we need sleep every night?

you need sleep every night simply to refresh your body for the next day! it is also very relaxing!


Do fish need light at night?

no they do not need light they need sleep.


How long should a person sleep?

Most adults need between 7-9 hours of sleep a night. Some may need less, and too much sleep can just make you feel more tired.The National Sleep Foundation has a useful chart on their website for all age groups.http://www.sleepfoundation.org/article/how-sleep-works/how-much-sleep-do-we-really-need