answersLogoWhite

0

How much calcium in 100 ml of milk?

Updated: 10/6/2023
User Avatar

Wiki User

11y ago

Best Answer

There is about 300 milligrams of calcium in 1 cup of WHOLE milk. However if you drink skim or low fat milk, most of it is actually not available to the body because it needs the fat to assimilate it. If you drink milk for the calcium, you need to drink whole milk.

User Avatar

Wiki User

12y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

12y ago

1 cup of whole milk contains 276 mg of calcium.

This answer is:
User Avatar

User Avatar

Wiki User

12y ago

There are 300 mg of calcium in 250mL of milk.

This answer is:
User Avatar

User Avatar

Wiki User

11y ago

306 calcium per cup

This answer is:
User Avatar

User Avatar

Wiki User

12y ago

Check the label on the carton.

This answer is:
User Avatar

User Avatar

Wiki User

11y ago

120mg

This answer is:
User Avatar

User Avatar

Wiki User

11y ago

250 mg

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How much calcium in 100 ml of milk?
Write your answer...
Submit
Still have questions?
magnify glass
imp