sugar is a 100% carb food, so 1 gram of sugar = 1 gram of carbohydrate
it's also the simplest type of carb so it gives you instant usable energy, which is good for a quick instant hit, but you tend to crash harder after it's been used by the body
Common ways of measuring carbohydrates include grams and calories. So, if you have 3 grams of carbohydrates you have 3 grams of carbohydrates or 12 calories worth of carbohydrates.
There are 4g of carbs in 1 teaspoon of sugar.
That is 0.6 teaspoons
None
0.99 grams.
7.75 or 7 and 3/4 teaspoons.
That is approximately 3.6 teaspoons.
That is approximately 3 teaspoons.
That is 0.6 teaspoons
4 grams of sugar equals 1 teaspoon. There are 3 teaspoons in one tablespoon. 40 grams of sugar equals 10 teaspoons of sugar. 10 teaspoons of sugar would equal 3 1/3 tablespoons.
12 grams = 2 1/4 tsp
7.75 or 7 and 3/4 teaspoons.
Your 45 grams of sugar is right at about 3 3/4 tablespoons, since a tablespoon full of granulated weighs just a hint over 12 grams.
Roughly, there are 5 grams in a tsp of sugar (varies if it's brown or white, granulated etc..). So it's just over nine teaspoons.
There are 32 grams of sugar in a 300 ml can of coke. There are 4 grams for every teaspoon. 32 grams of sugar equals 8 teaspoons.
4 grams of sugar equals a teaspoon. 35 grams of sugar is 8 3/4 teaspoons. However, this measurement will change based on the food you are converting. A gram measures mass, while a teaspoon measures volume.
1tsp sugar equals 4 grams, so 32 grams of sugar equals 8tsps of sugar.