1 cup = 8 ounces
1 ounce = 0.12 cup
meow
4 oz in half a cup
That is about 1/2 cup.
Depends on how you cut them. Finely diced will be a lot more than large chunks.
About 5.3 ounces
1 cup = 8 ounces regardless of what you are measuring.
nutritiondata.com says 180g
There are 8oz. in 1 cup, so that would make 96 oz. in 12 cups.
On average, four diced Roma tomatoes will equal one cup. One cup of diced Roma tomatoes contains 40 calories and 0 grams of fat.
Medium onion - 5.5 ounces whole Medium onion - 1 cup diced - 4.5 ounces
8 ounces in a cup.
One cup is 8 ounces!