that is about 12 ounces
Six ounces of a nutrition shake provides 2 grams of protein. How many ounces of the drink will provide 7 grams of protein?
That is 136 fluid ounces.
32 ounces in a quart so you'd have to drink 2 quarts to consume 64 ounces.
The ones I buy are 6 ounces, but they vary according to manufacturer
67.62 oz
you have to drink 6.25 cups
14 ounces
One regular ounce is 0.91146 troy ounces.
About 33.8 fluid ounces.
16 ounces
About three liters.
Six ounces of a nutrition shake provides 2 grams of protein. How many ounces of the drink will provide 7 grams of protein?
22g = 0.776oz
Five ounces.
That is 136 fluid ounces.
32 ounces in a quart so you'd have to drink 2 quarts to consume 64 ounces.
Drink at least 64 ounces of water a day, more if you are exercising.