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7-8 hours is optimum
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How many hours of sleep should a 40 year old woman get?
13 hours sleep per day?
For how many hours should a pregnant women sleep?
A pregnant woman should take adequate sleep. A nap after lunch is generally advised to her. She is advised to take minimum eight hours of sleep per day, normally.
How many hours should you sleep in the morning?
You should sleep six hours in the morning.
How many hours of sleep should a preteen get?
A preteen should get around 9 hours of sleep.
How many hours of sleep should an eighteen year old have?
They should have 8 or more hours of sleep in a day.
How many hours of sleep in a year?
if you mean how many hours you should sleep in a year it would be 3,650 hours of sleep for a regular year not a leap year
How many hours should a kitten sleep?
a cat shauld sleep 10-15 hours.
How many hours of sleep should a 22 year old get?
At least 8 hours of sleep.
How many hours of sleep do your eyes require?
The Amount Of Sleep Your Eyes Need Each Day Is Twelve Hours For An Average Woman/Man.
How many hours of sleep should a 8 year old girl have?
At least 8 hours of sleep.
How many hours of sleep should a kid get?
9 or more hours
How many hours sleep should a 22year old get?
8 hours
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