0
cooked from frozen: 180 gr
cooked from fresh: 180
cooked from canned: 242
according to my medifast sheet
Wiki User
∙ 13y ago
Wiki User
∙ 11y ago12 spears
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Where does asparagus come from?
Asparagus come from where ever i want it to come from
Can ducks eat asparagus?
Yes, ducks can eat shredded asparagus, but it has to be small pieces, or else they will not be able to swallow it.
How many grams in a pound of kush?
453.6 grams.
What is a piece of asparagus called?
Spear
Where does asparagus originate?
it really originates from barry
How many carbohydrates are in asparagus?
One cup (10 stalks) of asparagus has 5.2g of carbs.
How many calories in 120 grams of raw asparagus?
120 grams of raw asparagus have approximately 27.6 calories per serving. This is roughly the same amount as one cup of raw asparagus.
How many ounces are in a cup of asparagus?
The weight of 1 cup of asparagus is 4.7 ounces, which is equal to 1,300 grams. One cup of asparagus contains just 27 calories.
How many calories are in a half cup of raw asparagus and a half cup of cooked asparagus?
You can enjoy asparagus to the max and not have to worry about excessive calorie intake. For example, 1/2 cup (120 ml) of raw asparagus has only 15 calories, while the same quantity cooked contains 22 calories. That same 1/2 cup (120 ml) of raw asparagus provides 2.1 grams of protein, cooked offers 2.9 grams, slightly higher. Fiber is not asparagus's high point, offering only 1.41 grams of dietary fiber for that 1/2 cup (120 ml) of raw spears and tips; however, vitamin A, folacin, and potassium are its main attributes, along with trace amounts of B vitamins, copper, and zinc.
How many grams of sea salt are in 13 cup?
How many grams are in a thierd of a cup
How many grams in 1 cup corn?
How many grams are in 1 cup of corn flour?
How many grams of sugare are there in a cup?
There are 226.8 grams in 1 cup.
How many grams liquid in a cup?
226 grams of water in an official cup.
How many grams are equal to a us cup?
235 grams in a US cup
What is the average weight of asparagus?
The average weight for a single stalk of asparagus is 22 grams.
How many cup in grams?
1 cup of water is about 235 grams. -Other materials WILL differ.
How many grams of protein are in 1 cup cashews?
There about 28 grams of protein in 1 cup of cashews, on average.
