0
The USDA has indicated that 1/2 cup of any fruit or vegetable is 1 serving size. Baby carrots might be 10 to a serving while large carrots may be only 1 to a serving.
A serving is not the same as a portion. A serving is a specific amount used for determining the nutritional content of a food. A portion is the amount typically served with a meal. Often vegetable portions run from 1/2 cup for peas or chopped vegetables to 2 cups (4 servings) for various root vegetables.
Wiki User
∙ 11y ago
Wiki User
∙ 10y agoIt depends what else is being served. In a 3 veg and meat dinner, 4 ounces is a serving of each item.
Wiki User
∙ 12y ago3 oz. Hope that helps what you needed!! ;-)
Wiki User
∙ 9y agoThe serving size for salad is none because salad is the devil
Wiki User
∙ 13y agoThe normal serving is considered to be 4 ounces. It is pretty dense stuff and I think that is pretty light. And it will depend on what else is being served.
Wiki User
∙ 9y agoI give 4 ounces of each veg in a serving.
Wiki User
∙ 14y ago25G
Add your answer:
Earn +20 pts
How many calories in 1 serving of beans and carrots?
1 cup of beans and carrots is about 45 calories.
Does a potato as a vegetable serving or grain serving?
Vegetable serving just as carrots are.
How many calories in freeze dried carrots?
Raw, they will have about 30 calories per serving. Cooked will have about 65 calorie per serving, on average.
How much is a serving size of carrots?
$2:00
Do carrots have vitamin B6?
Yes - a 1 cup serving of sliced, raw carrots contains 10% daily value of Vitamin B6.
How much fat content do carrots have?
carrots have 10000000 grams of fat, so dont eat them or you will die. like legiterally.
How many potatoes and carrots to feed l00?
I'd go with about 50 pounds of each that way each person could have a half pound serving.
How many carrots are there in a bushel of carrots?
There are a hundred [100] carrots in a bushel of carrots.
What are the nutrition facts for a serving of carrots?
To find nutrition facts for carrots, you may wanted to go to the following website: http://caloriecount.about.com/calories-carrots-i11124 http://www.weightlossresources.co.uk/calories/calorie_counter/vegetables.htm
When do you add the poatoes and carrots to the pot roast in the ovens?
30 minutes before serving
Is it true that carrots contain loads of sugar?
it is true A single serving of plain carrots will contain about 2 grams of sugar. Whether or not that is "loads" of sugar is up to you.
How many carrots equal 1 cup shredded carrots?
A cup of carrots has been estimated at 128 grams (.28 lb). Since there are about 8 medium carrots per pound, and a medium carrot provides about 1/2 cup of shredded carrot, then you should need 2 to get a cup (depending on the actual size of the carrots).
