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it does affect your health because
•Sleeping is very important because if we don't get enough sleep we will lose our focus and our mentality.
•Also it's important to have a minimum of 8 hours of sleep so we achieve the best performance possible.
•However If you don't sleep and allow your body to get rest, you will be very tired and drained.
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Lack of sleep has serious effects on our brain's ability to function.
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The more sleep you get, the less tired you are which allows your body to perform at the highest level.
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∙ 12y ago
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How does Type 2 Diabetes affect your health?
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Does a lack of sleep affect your math grade?
Yes lack of sleep affect ur math grade.
How does ill health affect a person's quality of life?
lack of sleep and food, unable to do things for themselves, harmful, unable to go out
How does lack of sleep affect your coordination?
Lack of sleep affects your coordination by causing your reactions to slow down. When you suffer from lack of sleep, your body and mind suffers in different ways.
Does lack of sleep affect people?
Lack of sleep can cause people to get groggy or crabby during the day. It can also affect some peoples growth or immune system.
Can mental health affect sleep?
Yes
How does lack of exercise affect health?
it affects your health by having a heart attack
Of all the causes of poor health how does lack of sleep rank?
dun no
How does lack of sleep affect your reflexes on a video game?
your eyes get tired
What is lack of sleep?
Lack of sleep is where you do not sleep as long as you normally do. For instance if you went to sleep at 9pm and woke up at 7:30am , then started going to sleep at 3am and waking up at 8am. Lack of sleep is not good at all, you may think its fun but really it is affecting your health and hurting your brain.
How would a lack of villi affect a persons health?
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Can anxiety phisically affect people?
Yes it can. Stress exhausts the body's immune system, which would then allow for illness to incur. One of the causes of anxiety is continual lack of sleep; now, imagine how only getting 3 hours of sleep every night would affect physical health.
