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Current studies suggest that higher emotional intelligence (EI) is linked to improved psychological and physical health, and a meta-analysis further emphasizes that the link between trait EI and mental health is important (Martins et al., 2010). ... The TMMS is based on Salovey and Mayer's (1990) EI model.

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Alberta Schmitt

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Q: How does emotional intelligence affect your physical and mental health?
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How can poor mental and emotional health affect physical health?

Mental and emotional health form one component of your "health triangle", along with physical and social health. The elements of this triangle affect the other elements. For example, if your mental and emotional health is poor, it might lead to bad eating habits as you try to cope with sadness, or lethargy, if depression makes you lose the will to exercise. Thus, poor mental and emotional health has a negative impact upon your physical health.


What is health composed of?

physical health social health mental and emotional health


How does physical health affect emotional mental health?

A hell of a lot.The satisfaction gained through physical exercise goes a long way to maintaining a healthy mind.


What is the Difference between emotional maturity and emotional intelligence?

The level of intelligence and the overall health status is the basis of the emotional maturity.


How does regularity important to your fitness?

Social Health is how we interact with people in areas around us. This can affect our physical, mental, emotional and spiritual health. To be socially healthy, you can make friends easily and work with people happily and friendly together in a group.Read more: What_Is_the_Meaning_of_Social_HealthSocial Health is how we interact with people in areas around us. This can affect our physical, mental, emotional and spiritual health. To be socially healthy, you can make friends easily and work with people happily and friendly together in a group.Read more: What_Is_the_Meaning_of_Social_HealthSocial Health is how we interact with people in areas around us. This can affect our physical, mental, emotional and spiritual health. To be socially healthy, you can make friends easily and work with people happily and friendly together in a group.Read more: What_Is_the_Meaning_of_Social_HealthSocial Health is how we interact with people in areas around us. 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To be socially healthy, you can make friends easily and work with people happily and friendly together in a group.Read more: What_Is_the_Meaning_of_Social_HealthSocial Health is how we interact with people in areas around us. This can affect our physical, mental, emotional and spiritual health. To be socially healthy, you can make friends easily and work with people happily and friendly together in a group.Read more: What_Is_the_Meaning_of_Social_HealthSocial Health is how we interact with people in areas around us. This can affect our physical, mental, emotional and spiritual health. To be socially healthy, you can make friends easily and work with people happily and friendly together in a group.Read more: What_Is_the_Meaning_of_Social_HealthSocial Health is how we interact with people in areas around us. This can affect our physical, mental, emotional and spiritual health. 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To be socially healthy, you can make friends easily and work with people happily and friendly together in a group.Read more: What_Is_the_Meaning_of_Social_HealthSocial Health is how we interact with people in areas around us. This can affect our physical, mental, emotional and spiritual health. To be socially healthy, you can make friends easily and work with people happily and friendly together in a group.Read more: What_Is_the_Meaning_of_Social_HealthSocial Health is how we interact with people in areas around us. This can affect our physical, mental, emotional and spiritual health. To be socially healthy, you can make friends easily and work with people happily and friendly together in a group.Read more: What_Is_the_Meaning_of_Social_HealthSocial Health is how we interact with people in areas around us. This can affect our physical, mental, emotional and spiritual health. 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To be socially healthy, you can make friends easily and work with people happily and friendly together in a group.Read more: What_Is_the_Meaning_of_Social_HealthSocial Health is how we interact with people in areas around us. This can affect our physical, mental, emotional and spiritual health. To be socially healthy, you can make friends easily and work with people happily and friendly together in a group.Read more: What_Is_the_Meaning_of_Social_HealthSocial Health is how we interact with people in areas around us. This can affect our physical, mental, emotional and spiritual health. To be socially healthy, you can make friends easily and work with people happily and friendly together in a group.Read more: What_Is_the_Meaning_of_Social_HealthSocial Health is how we interact with people in areas around us. This can affect our physical, mental, emotional and spiritual health. 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Can your emotions affect your physical health?

Yes emotions can affect physical health in many cases. They affect brain, which affects the physical health of person.


What are some causes of the neglect of ohysical activity?

Neglecting physical activity can affect your health, your emotional and mental state in a negative way.


Why would a persons self-esteem affect his or her health?

because low self-esteem comes from a bad diet, which is bad for a person's physical and mental/emotional health!


What are the dimensions of health how they relate to wellness?

There are 6 dimensions, Physical Health, Emotional Health, Intellectual Health, Spiritual Health, Environmental Health, and Social Health How they interconnect adn affect each other is pretty self explanatory, for example, if you lack in emotional health, you might be depressed and that will cause you to stay in more which will affect your Physical Health. The key thing you want to know is what these 6 dimensions are, and that none of these components of wellness work in isolation, all six work closely together. If you know that, you'll easily know how they interconnect each other


What is the dimension of heath?

Physical health, intellectual health, emotional health, spiritual health and social health


What are the parts of the health triangle?

1. Social Health 2. Mental (sounds weird) Health 3.Emotional Health