Healthy food, regular excercise.
Healthy food does what it says, keeps the body healthy along with other things such as helping you lose and maintain your weight
Vegetables
a low gi diet :)
Yes It determines your body weight. You need physical activity to maintain a healthy life. You should eat healthy as well to maintain.~ Keeanna
Anaerobic exercise, maybe.
A healthy diet is important to maintain your overall health and body weight. When you eat healthy you look and feel your best.
Yes.
For maintaining body glucose
It is very important to maintain a healthy lifestyle. This will ensure that the body functions properly and you will not have frequent health problems.
It strengthens your muscles, helps maintain a healthy weight, helps prevent obesity and keep body systems healthy.
avoid to jump and to slip