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If it has the USDA Organic label on the product or product package.

Here is a link to their site: http://www.ams.usda.gov/nop/indexNet.htm

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Q: How do you know if an organic product is really organic?
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What does organic food do for you?

Organic food is healthier for your body. What does it mean when a fruit or vegetable you're looking at says "organic?"Here are some facts to help you know what type of "organic product" you're buying:1. Your product is 100% organic.a. It must be 100% organic, not including water or salt.b. The certifying agent must be listed on the product. The "USDA organic" seal can also be used if the agency works with the USDA.c. An ingredient list must show on the product, if it is more than one ingredient.2. What if the product claims to be "organic?"a. It must have at least 95% organic ingredients, not including water and salt.b. The product cannot contain sulfites.c. Up to 5% of the product can be nonorganic.d. The certifying agent must be listed. The "USDA organic" seal can also be used if the agency works with the USDA.3. The product says, "made with organic ingredients." What does that mean?a. The product must be at least 70% organic.b. It cannot contain sulfites.c. Up to 30% of the product can be nonorganic.d. The label must list the organic ingredients as "organic" when other organic labeling is shown.e. It must list the certifying agent but cannot use the "USDA organic" seal.4. What if the product claims to have some organic ingredients?a. The product can contain less than 70% organic ingredients.b. It can have over 30% nonorganic ingredients.c. The label must list the organic ingredients as "organic" when other organic labeling is shown.d. The label cannot have the "USDA organic" seal, the certifying agency or any other reference to organic contents.


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Are organic foods from Argentina really organic?

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