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How do you eliminate fatigue?

Updated: 9/14/2023
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Wiki User

15y ago

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Fatigue is natural and one has to deal with it naturally.

Recreation and sport are best remedies for fatigue. Some time fatigue is because of stress also. If you feel you have a stress or unsure about it better check and then cope with it.

Have some hobby. Majority of us hardly have a hobby and always consumed by routine activities only. This is also cause fatigue. Do one new thing a day for week and you will feel good.

Suggest http://www.always-stress-free.com/stressfreeweek.html

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15y ago
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