Grains provide many benefits for your body. They deliver nutrients that the body depends on. They also are a helpful source of fiber that cleans out the digestive system and assists with ridding the body of waste.
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Maze,wheat,rice,brea are major types of grains in the US
Whole grains are good for us because they have more nutrition and more fiber.
1 US gallon is 128 ounces.
calls through radio grains made succesfull calls to everybody in the world
Some pollen grains have a spiky surface to help them sticky to the bodies of insects.
It is not true that whole grains contribute to constipation. The opposite is true, whole grains can help to relieve constipation.
Magnesium is responsible for growing bones and helps release muscle energy in the body. Grains are full of magnesium, which is why grains help the body grow.
420 grains
1 grain = 0.0648 grams 1 gram = 15.432 grains
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