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How do girl get rid of cramps?

Updated: 9/20/2023
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Wiki User

12y ago

Best Answer

You really can't get rid of cramps. They just come, but it depends on why you are cramping.

When you have your period and have those painful, horrible cramps... I suggest taking Advil to ease the pain. It works for 3 or 4 hours.

If your doing sports, drink a lot of water!

Don't eat to much when doing sports!

Hope this has helped!

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12y ago
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