Vitamins are organic compounds while minerals are inorganic and have a definite chemical composition. While some minerals are required by the human body, all vitamins are required by the human body for nutrition and health.
Minerals generally refer to the micro nutrients that your body needs, often refer to simple single elements like sodium (Na), potassium(K), and iron(Fe) etc.
Vitamins are also micro nutrients needed by your body but are not simple one element minerals, but organic molecules which contain carbon for example, vitamin C is L-ascorbic acid, a more complex organic compound.
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(1.) Some wont but i will :) Vitamins and minerals are both essential for daily nutrition which is why most of them have a Recommended Daily Allowance and they each do different things. If you do one or the other, your body will have all sorts of problems over time. Each vitamin and mineral are needed for various daily maintenance and/or fuel for one bodily function or another.
There are many ways in which vitamins and minerals are similar. These substances are both very helpful in nourishing the body.
Vitamins A and C Minerals Iron and Calcium
No
fruits and veggies
Raspberries are full of vitamins and minerals. Some of these vitamins and minerals include vitamin C, manganese, fiber, copper, vitamin k, pantothenic acid, biotin, vitamin e, magnesium, folate, and potassium.
Yes urine can contain both minerals and vitamins. Certain vitamins taken in excess would be excreted through the urine. Certain minerals can be found in urine as well such as sodium, potassium, chloride, magnesium, and calcium.
vitamins and minerals
how many vitamins and minerals and average
yes, chicken have minerals and vitamins in it.
The liver is the body organ that stores glycogen, vitamins and minerals. The minerals and vitamins are some of the nutrients that we get in small quantities from the vegetables and fruits.
Vitamins and minerals differ in basic ways. Vitamins are organic and can be broken down by heat, air, or acid.
None. Minerals and vitamins must be consumed for the body to use them. This is why vitamins and minerals are so important to our nutrition.
No, minerals, vitamins and water do not need to be digested. The foods that contain them need to be. However, minerals, vitamins and water need to be absorbed by the body into the bloodstream.
Fruits themselves are not minerals, but they contain vitamins and minerals.
Yes they are in some ways but they are also different. One way they are the same is the fact if you were to eat a variety of foods you will reach the amount you need of both. They are different because vitamins are organic and minerals are not. I hope this helped. Because they are in fact the same at some points and aspects but also different.
It gets the minerals through the water it recieves, and some foods have vitamins naturally.
vitamins and minerals are nutrients that you can get in small quantity from fruits and vegetables,and they are beneficial for the human body.
Vitamins A and C Minerals Iron and Calcium