Turkey does contain tryptophan, an amino acid which is a natural sedative. But tryptophan doesn't act on the brain unless it is taken on an empty stomach with no protein present, and the amount gobbled even during a holiday feast is generally too small to have an appreciable effect. That lazy, lethargic feeling so many are overcome by at the conclusion of a festive season meal is most likely due to the combination of drinking alcohol and overeating a carbohydrate-rich repast
turkey does contain tryptophan but also stuff like Orange Juice(prefferably)
nuts and cheese also contains tryptophan.take note that fruits do contain vitamin C and amino acids but orange juice will take the strongest effect if confronting a fear
yes
Tryptophan.
Tryptophan
a repressor that is active when it binds to tryptophan
A Tryptophan synthetase A protein, abd enzyme that has 268 amino acids. Old answer is up there ^^^^^ It's 267 Amino Acids, not 268. :)
Tryptophan is an amino acid. Amino acids can join together to form peptides and then as the chain grows longer, proteins.
Ham has more tryptophan than turkey.
Tryptophan
There is a lot of foods that contain Tryptophan. Any meat and food from animals more than likely has Tryptophan in it. Also lots of plants such as seaweed and spinach have Tryptophan. Soy foods also contain Tryptophan. For a more complete list of foods that contain Tryptophan visit the website in the related links section below.
Yes. Tryptophan is a protein common in many meat and dairy foods.Some people blame their postprandial (after eating) sleepiness on Thanksgiving on the tryptophan in the turkey. Well, blame something else! Tryptophan is common in MANY foods, and turkey is no more a culprit than chicken or cheese.
Turkey!
Tryptophan.
Turkey is known to contain L-tryptophan, which is an amino acid which causes tiredness in humans, and this is the main reason for people to feel tired after eating turkey.
yes
Turkey is high in protein, tryptophan, selenium, and vitamin B. (B3,B6)
Turkey has an amino acid called tryptophan, which helps the body produce serotonin, a chemical that plays a key role in sleep.
Turkey naturally contains high amounts of Tryptophan, which is a mild sedative.
Yes. Tryptophan