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Yes because if you don't get enough sleep you will be tired, restless, and easily annoyed. If a person is able to get at least 8.5 to 10 hrs of sleep each night, they will wake refreshed, well-rested, and ready to take on the day. In my opinion I recommend going to bed at 8:30 (Because I have school) I have gave advice before and my friend didn't believe my, but we made a deal and for a week they went to bed @ 8:30 and they were amazed at the results. They usually would be in bed between the hrs of 11:00 to 1:00 am so they were not only happy and active but they were focused! Every morning I call them @ 6:30 and they answer with a warm greeting ( instead of "Do u c what time it is") and thank me 4 true resulting advice! U should try and c if it helps u any!
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∙ 13y ago
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Does the amount of daylight affect people's mood?
yes
Does mood affect bac?
No, your mood does not affect your BAC. Your BAC or blood alcohol level is only affected by the amount of alcohol you have consumed.
Can the amount of sleep affect your weight?
It doesn't directly affect your weight. However, the less you sleep the more hungry you feel. So you will eat more if you sleep less.
Does the amount of sleep affect memory retention?
That depends on whether or not you wake up during deep sleep or light sleep; however, waking up too early can affect short term memory.
Does color affect a persons mood?
how does color affect a person's mood
How does the stages of sleep and the amount of sleep affect consciousness?
first 2 hours of sleep light sleep middle hours 3- 5 deep sleep 1-3 hours light sleep
Can music affect mood?
music is mood
Why do colors affect a persons mood?
colors affect a persons mood because of there body lanuge
How does affect work?
Work does affect lifestyle, because it could make you so busy that you can't sleep well or you can't hang out with friends. It could affect your mood and you will feel a lot of pressure. That, of course, does not mean you shouldn't work.
What is associated with sleep mood and appetite?
Serotonin.
What is the difference between a mood an emotion?
Mood is something that you may not express whereas an emotion can be expressed. Also, an expression is something that can happen in a quick amount of time whereas a mood may last longer and may also affect those around you.
How does the color of window shades affect mood?
Window shades affect the mood based on color of the shades. For example, blue would make the mood sad and red could make the mood mad. And green could make the mood peaceful.
