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yes buut it also is sometimes fattening so be careful for what you wish for.
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∙ 12y ago
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What appetizers contain calcium?
Anything with cheese or other dairy or spinach would be high in calcium
Source of calcium?
leafy green vegetable such as spinach,broccoli, salmon,
Which 2 foods are good for your bones?
Dairy products and any other food high in calcium. Spinach is an example of a vegetable high in calcium.
Is acetic acid present in spinach?
No. Acetic acid is vinegar. One acid in spinach is oxalic acid, which can form kidney stones (calcium oxalate) in susceptible individuals.
What nutrients are present in cereals and green vegetables such as spinach and prevent the absorption of calcium and iron?
vitamin D
What are the vegetables which have more calcium?
Indian vegetables rich in calcium are tomato, spinach, peas, carrots, eggplant, and kale. A popular way of serving the calcium rich vegetables in the diet are in soups.
How much iron does spinach have?
A half cup of raw spinach has about 0.4 mg of iron and a half cup of cooked spinach has about 6.4 mg.
What is the recipe for calcium acetate?
calcium is usually found under rocks and in bones and muscles In nature, calcium is found in rocks, chalk, and seashells. It is found in the bones, muscles, and nerves of animals and in many different plants. In the food you eat, there is a lot of calcium in milk and other dairy products. There is also a good deal of calcium in green leafy vegetables like spinach. Some foods like orange juice are frequently supplemented with calcium too.
What is the nutrient content of kangkong?
Kangkong, or water spinach, has high levels of protein, calcium, iron, potassium, & vitamins A B & C
What is komatsuna?
Komatsuma is Japanese mustard spinach. It is eaten in stir-fry, in salads and soups, pickled, or boiled. It is a good source of calcium.
What happens if a bearded dragon eat spinach?
Absolutely not. Spinach, while high in iron and calcium, is also very, VERY high in oxalates, which limit the absorption of calcium, and may cause kidney problems. Better greens include mustard greens, turnip tops, dandelion greens, and collards.
Are dairy products bad for you?
Many people are lactose intolerant and there is a growing body of evidence that milk consumption is tied to ear infections. It is, however, supposed to be a good source of calcium although you can get your calcium from other places such as spinach and broccoli.
