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It's OK if you really need to do it. Just make sure you are not obsessed with masturbation, 'cause then you got a problem.

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Q: Does mastrubating twice a day affects the health?
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How does day and night affects your health?

Day and night affects your health by influencing the release of certain hormones. Some are more important to have during the day and others at night. Your pineal gland releases melatonin when it is nighttime. The internal clock of the pineal gland gets set by how and when your eyes get the light of day.

Twice a day?

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Yes, brushing twice a day and flossing daily will help maintain good dental health. Also make sure to see your dentist every six months for a cleaning.

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