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no, it actually makes you stay awake!
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∙ 11y ago
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Can lack of iron cause sleep disturbance?
Yes
Can low iron affect your sleep?
yes low iron can affect sleep. many side affects are also linked to lack of sleep, poor school work, attitude, muscles, eyes, ability to concentrate etc.
What can you take to sleep?
Ambien will help you sleep.
What are some songs that will put one to sleep?
When sleep becomes elusive instrumental and rhythmic tunes can help enormously. Some examples are Johann Bachs' Cello Suite No. 1, Clare de Lune by Debussy and Such Great Heights by Iron and Wine.
Does your heart help you sleep?
no your heart don't make you sleep
Can Iron Help What if your Penis Get Bigger?
Iron intoxication can kill you.
How do you get sleep?
i get my sleep by hearing music or any little sound
How does iron help a plant grow?
iron is in the water that is given to the plants
Can coffee help me if i didn't get enough sleep?
No. But coffee can help you reduce your feeling of sleepiness. But your body still needs to sleep.
Are there any relaxation or breathing techniques I can do to help me sleep better?
This website, http://www.umm.edu/sleep/relax_tech.htm offers a few different techniques that you can try. They should help you get to sleep and allow you to sleep through the night.
Do Brazil nuts help you sleep?
Yes, Brazil nuts can help you sleep. Brazil nuts are loaded with the minerals potassium and selenium which are said to promote a good night's sleep.
Is there iron in blueberries?
If you want there to be Iron in Blueberries for an excuse to eat them the do so but do NOT expect them to help with Iron deficiency.
