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Yes its possible that the activia yogurt could help you lose weight but along with the activia yogurt you also would have to workout daily. Yes some people say activia is only for woman and only helps clear out your digetive system but thats not the only thing it can do and yes the activia yogurt helps move bowels but as you know when you go and go and go everything that you have ate clears out and the less food flater the belly and also if your a person that really wants to lose weight theres a diet that I've came up called the water and activia diet. okay so for a straight 4 weeks eat nonthing but activia and water for breakfast, lunch , and dinner along with a 1 hour workout everyday. Thats pretty much it. Hope this was helpful to you. :)
Wiki User
∙ 12y ago
While some studies suggest that consuming probiotics, like those found in Activia yogurt, may support weight management, it is not a guaranteed strategy for weight loss. Maintaining a balanced diet and incorporating regular exercise are still essential components of a successful weight loss plan.
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Does chewed gum loses mass?
Yes, chewed gum does lose mass over time as the act of chewing breaks down the structure of the gum and releases some of its components into saliva. This can result in the gum losing weight or mass as some of it is swallowed or sticks to surfaces.
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What are some of the health benefits of Activia?
Activia is a yogurt that is loaded with beneficial bacteria that helps people be immune from hay fever all the way to secondary infections. They also help lose weight as many women have reviewed it has made their midsection thinner.
Can eating yogurt after a meal help you to lose weight?
No, no, and no.
Losing Weight With A Yogurt Diet?
Yogurt is a great way to lose weight since it is low in calories but gives the stomach the impression that its full. By learning how to use yogurt to help you lose weight, you can lose weight with yogurt in no time at all. Replace one of your daily meals such as lunch or breakfast with a yogurt item. Replacing one of your daily meals will help you consume less calories, making it easier to lose weight. It is only possible to lose weight when your body is burning more calories then it takes in, so yogurt makes this goal easier to attain.
Can you put whey in your plain yogurt and lose weight?
Recent studies show yogurt DOES NOT help you lose weight. The dairy industry had to change their commercials that used to state eating yogurt everyday helps lose weight to eating yogurt everyday along with a healthy diet and exercise regimen helps to lose weight. In fact, studies have shown that everyday consumption of yogurt can cause reproductive cancers in females. Some studies were stopped early because of it. If you would like references to these studies please contact me.
Does burning your food help you lose weight?
Burned food will not help you lose weight. It will however help you get cancer.
Does curd reduce weight?
Yogurt helps in digestion but it does not exactly make you lose weight. There is no such food that help you burn calories. But eating less calorie and fats food help you reduce weight with a nice workout plan. Eat curd with other food and you can digest it better.
Is light and fit yogurt healthy?
Obviously its made for you to lose weight but they dont really work
Doe push ups help lose weight?
It does help lose weight and, helps you tone your musclesyes
Does it help you lose weight?
What is "it"?
Does oolong tea help to lose weight?
In my opinion it does help. A study showed a decrease in weight for the people who tried it.
What are the top weight loss foods?
Here are some great foods to help you lose weight and get a healthy body. Try almonds, eggs, soy, apples, leafy greens, berries and yogurt. Good luck with your goals.
Do treadmills help you lose weight?
Treadmills can definitely help you lose weight but I would recommend that you do interval training.
