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Vitamin D is formed in the skin by the action of light on the skin, particularly ultra-violet light. Sunlight or a tanning bed will provide the necessary light.

Sunlight shining through a window will work, but the window glass will absorb a lot of the necessary untraviolet radiation, so it will be a diminished effect.

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16y ago
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11y ago

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Q: Can you absorb Vitamin D through a window?
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Related questions

How do chickens absorb vitamin d?

through their combs...


Which vitamin helps absorb calcium?

Vitamin D helps us absorb calcium.


What vitamin do you absorb through your skin from the sun?

The skin uses the sun to produce vitamin D. It is not literally absorbed through the skin from the sun, rather vitamin D is produced by the body under the skin in reaction to sunlight. Vitamin D is necessary to keep bones and teeth healthy as it helps to regulate the amounts of phosphate and calcium in the body.


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no, it gives you D The Sun helps you absorb the vitamin, but it doesn't actually give you the vitamin


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I believe you are asking what vitamin helps calcium to be absorbed. It would be vitamin-D; most popular calcium supplements have been including vitamin-D in their product for quite some time now .


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