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No, bananas contain only a small amount of calcium (5mg per 100 grams of banana). They do; however, contain fructooligosaccharides. which may help increase the absorption of calcium and other nutrients. Jhavla
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∙ 8y agoThis answer is:
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∙ 11y agoA banana contains 1% of calcium so no, they are not a good source of calcium. They are a good source of potassium and vitamin C though.
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